Healthy Vegetarian Meal Plan: Week of 10-12-2019

Make cooking a breeze this week and plan ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly so everyone can enjoy.

 

Sunday

Easy Mexican Stuffed Peppers from Making Thyme for Health

Prep Ahead Tip: Filling can be prepped in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Easy Mexican Stuffed Peppers from Making Thyme for HealthEasy Mexican Stuffed Peppers from Making Thyme for Health

 

Monday

Spaghetti Squash with Roasted Pecan Pesto from from The Roasted Root

Prep Ahead Tip: Spaghetti squash can be roasted up to 4 days ahead of time; pesto sauce can be prepared up to 4 days ahead of time.

Vegan/Gluten-free Substitutions: Recipe is GF and vegan.

Spaghetti Squash with Roasted Pecan Pesto from from The Roasted RootSpaghetti Squash with Roasted Pecan Pesto from from The Roasted Root

Tuesday

Thai Red Curry with Roasted Cauliflower and Delicata Squash from Eats Well With Others

Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan.

Thai Red Curry with Roasted Cauliflower and Delicata Squash from Eats Well With OthersThai Red Curry with Roasted Cauliflower and Delicata Squash from Eats Well With Others

 

 

Wednesday

Fall Harvest Salad from She Likes Food

Prep Ahead Tip: Butternut squash can be roasted up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Fall Harvest Salad from She Likes FoodFall Harvest Salad from She Likes Food

Thursday

Creamy Vegan Tomato Basil Pasta from Hummusapien

Prep Ahead Tip: Sauce can be made in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use GF pasta for GF.

Creamy Vegan Tomato Basil Pasta from HummusapienCreamy Vegan Tomato Basil Pasta from Hummusapien

 

Click HERE to print the shopping list!

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